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The Grassfed Meat Challenge: Busting Myths About Meat
Are you a meat eater or a vegetarian? This post is intended to be a challenge for all those who may have harbored the belief that meat is unhealthy to eat, for those who have limited their consumption...
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8 Reasons I Won’t Shop at Whole Foods When it Opens in Boise, Idaho
Over the last 5 or 6 years, I’ve been hearing the question, “why doesn’t Whole Foods come to Boise?” Before I knew much about food and nutrtion, I too thought this would be a great thing, to have such...
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What’s the Real Scoop on Red Meat and Higher Mortality Rates?
The Internet is aflame with a contentious report about a recent study telling us eating too much red meat will shorten our lives. Once again, the conventional propaganda machine spews its unfounded...
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Turn Leftovers into Nourishing School Lunches in Minutes!
School has started again for many families, whether your children attend public or private school, or you are in a family fortunate enough to home school. And with school days comes school lunch...
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13 Ways to Kick Insomnia/Sleep Disorders and Get a Good Night’s Rest
Are you an insomniac? Do you toss and turn and wake up in the middle of the night? And no matter how hard you try, you can’t get back to sleep…only to feel as though you’ve been hit by a truck when...
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In the Face of the Feed Crisis, Beef Expert Claims Ruminants Can Digest...
Yesterday as I was driving home from taking my son to school, a report on NPR about the issues with the rising cost of feeding commercial cattle in today’s wavering economic market made my blood boil....
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Dr. Sinatra & Others Speaking Out – Cholesterol is Not the Cause of Heart...
For decades, mainstream medicine and health professionals have regarded cholesterol as the enemy of circulatory health. Yet, in the last few years a number of outspoken medical and health...
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Why a High-Protein Diet Won’t Make You Healthier
Due to the insistence of conventional health communities that fats and cholesterol should be avoided, high-protein diets have been all the rage for a number of years. The Atkins Diet was popular for...
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